anne-marie perkins 30:04 row
6,089
Meters
30:04.3
Time
2:28.1
Pace
335
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 143 |
June 12, 2025 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.3 | 6,089 | 2:28.1 | 108 | 668 | 335 | 24 | 151 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 126 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 140 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 150 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 | 155 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 | 160 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 27 | 164 |
| 30:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 14 | 163 |
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Workout Graph
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