anne-marie perkins 30:05 row
6,056
Meters
30:05.6
Time
2:29.0
Pace
330
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 143 |
June 13, 2025 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.6 | 6,056 | 2:29.0 | 106 | 657 | 330 | 23 | 141 |
| 5:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 127 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | 132 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 138 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 145 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 145 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 151 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 | 11 | 150 |
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Workout Graph
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