anne-marie perkins 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 143 |
June 17, 2025 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 630 | 315 | 25 | 139 |
| 6:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 25 | 126 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 25 | 129 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 26 | 141 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 26 | 142 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 680 | 68 | 27 | 158 |
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Workout Graph
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