anne-marie perkins 30:00 row
5,878
Meters
30:00.0
Time
2:33.1
Pace
315
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 143 |
June 19, 2025 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,878 | 2:33.1 | 98 | 630 | 315 | 25 | 139 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 560 | 56 | 26 | 124 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 25 | 138 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 25 | 141 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 26 | 144 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 26 | 151 |
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Workout Graph
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