anne-marie perkins 30:00 row
5,885
Meters
30:00.0
Time
2:32.9
Pace
316
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 142 |
June 20, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,885 | 2:32.9 | 98 | 632 | 316 | 25 | 140 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 26 | 124 |
| 12:00.0 | 1,173 | 2:33.4 | 97 | 630 | 63 | 25 | 134 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 25 | 144 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 26 | 147 |
| 30:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 27 | 154 |
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Workout Graph
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