anne-marie perkins 30:00 row
5,738
Meters
30:00.0
Time
2:36.8
Pace
305
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 141 |
June 24, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,738 | 2:36.8 | 91 | 610 | 305 | 25 | 136 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 26 | 123 |
| 12:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 25 | 129 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 610 | 61 | 25 | 132 |
| 24:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 25 | 145 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 660 | 66 | 26 | 153 |
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Workout Graph
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