anne-marie perkins 30:00 row
5,507
Meters
30:00.0
Time
2:43.4
Pace
293
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 141 |
June 27, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,507 | 2:43.4 | 80 | 586 | 293 | 24 | 104 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 510 | 51 | 24 | 121 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 63 | 24 | 131 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 24 | 134 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 26 | 137 |
| 30:00.0 | 966 | 3:06.3 | 54 | 520 | 52 | 22 |
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Workout Graph
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