anne-marie perkins 30:00 row
5,985
Meters
30:00.0
Time
2:30.3
Pace
326
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 141 |
July 01, 2025 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,985 | 2:30.3 | 103 | 652 | 326 | 26 | 146 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 60 | 26 | 133 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 660 | 66 | 26 | 142 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 26 | 149 |
| 24:00.0 | 1,186 | 2:31.7 | 100 | 650 | 65 | 26 | 144 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 680 | 68 | 27 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.