anne-marie perkins 30:00 row
5,968
Meters
30:00.0
Time
2:30.8
Pace
323
Calories
146
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 141 |
July 02, 2025 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,968 | 2:30.8 | 102 | 646 | 323 | 26 | 146 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 25 | 129 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 26 | 137 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 26 | 151 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 26 | 159 |
| 30:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 27 | 158 |
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Workout Graph
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