anne-marie perkins 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
329
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 142 |
July 03, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 658 | 329 | 26 | 149 |
| 6:00.0 | 1,137 | 2:38.3 | 88 | 600 | 60 | 26 | 131 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 25 | 142 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 660 | 66 | 26 | 149 |
| 24:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 27 | 160 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 27 | 165 |
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Workout Graph
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