anne-marie perkins 30:00 row
5,796
Meters
30:00.0
Time
2:35.2
Pace
310
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 141 |
July 08, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,796 | 2:35.2 | 93 | 620 | 310 | 26 | 139 |
| 6:00.0 | 1,072 | 2:47.9 | 74 | 550 | 55 | 26 | 126 |
| 12:00.0 | 1,172 | 2:33.5 | 97 | 630 | 63 | 26 | 132 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 25 | 139 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 640 | 64 | 26 | 147 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 660 | 66 | 27 | 153 |
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Workout Graph
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