anne-marie perkins 6x200m/r row
1,200
Meters
6:38.6
Time
2:46.0
Pace
60
Calories
124
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | |
| Overall Distance | 1,216 |
| Overall Time | 6:38.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 166 |
| Drag Factor | 142 |
July 10, 2025 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.6 | 1,200 | 2:46.0 | 76 | 541 | 25 | 124 |
| 1:31.0 | 200 | 3:47.5 | 30 | 395 | 20 | 101 |
| 1:01.1 | 200 | 2:32.7 | 98 | 589 | 27 | 123 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 26 | 127 |
| 1:02.2 | 200 | 2:35.5 | 93 | 578 | 26 | 130 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 26 | 131 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 27 | 133 |
| r16 |
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