anne-marie perkins 30:06 row
5,723
Meters
30:06.3
Time
2:37.8
Pace
302
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 143 |
July 14, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 5,723 | 2:37.8 | 89 | 601 | 302 | 23 | 143 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 | 131 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 137 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 | 139 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 143 |
| 25:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 26 | 144 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 | 154 |
| 30:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.