anne-marie perkins 30:00 row
5,858
Meters
30:00.0
Time
2:33.6
Pace
315
Calories
145
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 141 |
July 16, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,858 | 2:33.6 | 97 | 630 | 315 | 26 | 145 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 570 | 57 | 26 | 133 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 27 | 143 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 640 | 64 | 26 | 147 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 26 | 146 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 27 | 158 |
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Workout Graph
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