anne-marie perkins 30:00 row
5,870
Meters
30:00.0
Time
2:33.3
Pace
315
Calories
151
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 143 |
July 29, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,870 | 2:33.3 | 97 | 630 | 315 | 27 | 151 |
| 6:00.0 | 1,103 | 2:43.1 | 81 | 570 | 57 | 26 | 128 |
| 12:00.0 | 1,175 | 2:33.1 | 97 | 630 | 63 | 27 | 142 |
| 18:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 27 | 153 |
| 24:00.0 | 1,189 | 2:31.3 | 101 | 640 | 64 | 27 | 160 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 28 | 173 |
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Workout Graph
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