anne-marie perkins 30:06 row
5,862
Meters
30:06.9
Time
2:34.1
Pace
313
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 798 |
| Drag Factor | 143 |
July 30, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 5,862 | 2:34.1 | 96 | 623 | 313 | 24 | 153 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 | 127 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 | 142 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 148 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 | 154 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 158 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 | 172 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 | 9 | 172 |
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Workout Graph
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