anne-marie perkins 30:00 row
5,492
Meters
30:00.0
Time
2:43.8
Pace
284
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 141 |
August 09, 2025 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,492 | 2:43.8 | 80 | 568 | 284 | 24 | 140 |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 500 | 50 | 23 | 126 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 25 | 137 |
| 18:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 25 | 138 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 25 | 145 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 26 | 155 |
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Workout Graph
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