anne-marie perkins 30:00 row
5,898
Meters
30:00.0
Time
2:32.5
Pace
317
Calories
158
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 140 |
August 16, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,898 | 2:32.5 | 99 | 634 | 317 | 27 | 158 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 27 | 148 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 28 | 156 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 630 | 63 | 27 | 156 |
| 24:00.0 | 1,176 | 2:33.0 | 98 | 630 | 63 | 26 | 162 |
| 30:00.0 | 1,188 | 2:31.5 | 101 | 640 | 64 | 27 | 172 |
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Workout Graph
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