anne-marie perkins 30:00 row
5,596
Meters
30:00.0
Time
2:40.8
Pace
293
Calories
161
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 141 |
August 26, 2025 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,596 | 2:40.8 | 84 | 586 | 293 | 26 | 161 |
| 6:00.0 | 1,043 | 2:52.5 | 68 | 530 | 53 | 25 | 148 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 27 | 158 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 26 | 163 |
| 24:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 26 | 164 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 600 | 60 | 26 | 174 |
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Workout Graph
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