anne-marie perkins 19:30 row
3,450
Meters
19:30.0
Time
2:49.5
Pace
178
Calories
150
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 498 |
| Drag Factor | 140 |
August 27, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.0 | 3,450 | 2:49.5 | 72 | 547 | 178 | 25 | 150 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 26 | 140 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 580 | 58 | 28 | 149 |
| 18:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 26 | 156 |
| 19:30.0 | 169 | 4:26.2 | 19 | 320 | 8 | 23 | 158 |
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Workout Graph
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