anne-marie perkins 30:00 row
5,549
Meters
30:00.0
Time
2:42.1
Pace
289
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 140 |
August 28, 2025 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,549 | 2:42.1 | 82 | 578 | 289 | 25 | 149 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 26 | 136 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 27 | 145 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 570 | 57 | 25 | 151 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 590 | 59 | 25 | 152 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 600 | 60 | 26 | 161 |
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Workout Graph
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