anne-marie perkins 30:00 row
5,625
Meters
30:00.0
Time
2:40.0
Pace
295
Calories
152
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 140 |
August 29, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,625 | 2:40.0 | 85 | 590 | 295 | 26 | 152 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 530 | 53 | 26 | 137 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 600 | 60 | 27 | 148 |
| 18:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 26 | 150 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 61 | 26 | 160 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 610 | 61 | 27 | 167 |
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Workout Graph
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