anne-marie perkins 30:22 row
5,061
Meters
30:22.2
Time
3:00.0
Pace
254
Calories
76
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 142 |
September 03, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.2 | 5,061 | 3:00.0 | 60 | 501 | 254 | 24 | 76 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 24 | 78 |
| 10:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 | 87 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 | 77 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 | 75 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 | 70 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 | 75 |
| 30:22.2 | 63 | 2:56.1 | 64 | 486 | 3 | 22 | 72 |
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Workout Graph
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