anne-marie perkins 30:05 row
5,309
Meters
30:05.7
Time
2:50.0
Pace
270
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 768 |
| Drag Factor | 141 |
September 10, 2025 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 5,309 | 2:50.0 | 71 | 538 | 270 | 23 | 135 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 | 132 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 28 | 138 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 | 136 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 | 133 |
| 25:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 24 | 132 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 25 | 138 |
| 30:05.7 | 15 | 3:10.0 | 51 | 475 | 0 | 10 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.