anne-marie perkins 16:09 row
3,014
Meters
16:09.7
Time
2:40.8
Pace
158
Calories
144
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 435 |
| Drag Factor | 144 |
September 29, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:09.7 | 3,014 | 2:40.8 | 84 | 586 | 158 | 26 | 144 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 | 125 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 28 | 148 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 | 151 |
| 16:09.7 | 218 | 2:39.8 | 86 | 568 | 11 | 24 | 152 |
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Workout Graph
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