anne-marie perkins 30:06 row
5,786
Meters
30:06.2
Time
2:36.0
Pace
307
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 144 |
October 03, 2025 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.2 | 5,786 | 2:36.0 | 92 | 611 | 307 | 25 | 154 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 | 141 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 150 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 154 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 | 153 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 158 |
| 30:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 | 163 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 19 | 164 |
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Workout Graph
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