anne-marie perkins 30:05 row
5,798
Meters
30:05.0
Time
2:35.6
Pace
307
Calories
154
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 145 |
October 07, 2025 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 5,798 | 2:35.6 | 93 | 612 | 307 | 24 | 154 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 | 129 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 28 | 152 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 155 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 | 155 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 26 | 159 |
| 30:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 27 | 165 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 12 | 165 |
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Workout Graph
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