anne-marie perkins 20:31 row
4,008
Meters
20:31.4
Time
2:33.6
Pace
214
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 145 |
October 10, 2025 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.4 | 4,008 | 2:33.6 | 97 | 625 | 214 | 27 | 150 |
| 5:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 | 127 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 | 148 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 | 154 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 | 161 |
| 20:31.4 | 105 | 2:29.5 | 105 | 573 | 5 | 25 | 161 |
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Workout Graph
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