anne-marie perkins 30:03 row
5,819
Meters
30:03.9
Time
2:35.0
Pace
310
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 142 |
October 20, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.9 | 5,819 | 2:35.0 | 94 | 618 | 310 | 27 | 145 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 | 133 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 28 | 144 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 | 148 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 | 145 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 | 148 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 157 |
| 30:03.9 | 11 | 2:57.2 | 63 | 516 | 0 | 0 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.