anne-marie perkins 30:24 row
6,013
Meters
30:24.0
Time
2:31.6
Pace
324
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 144 |
October 28, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.0 | 6,013 | 2:31.6 | 100 | 639 | 324 | 27 | 151 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 | 132 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 28 | 150 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 28 | 149 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 27 | 152 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 150 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 | 162 |
| 30:24.0 | 80 | 2:30.0 | 104 | 600 | 4 | 25 | 163 |
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Workout Graph
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