anne-marie perkins 30:54 row
6,007
Meters
30:54.0
Time
2:34.3
Pace
321
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 142 |
October 29, 2025 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.0 | 6,007 | 2:34.3 | 95 | 623 | 321 | 26 | 139 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 | 113 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 | 140 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 28 | 140 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 27 | 141 |
| 25:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 | 140 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 154 |
| 30:54.0 | 185 | 2:25.9 | 113 | 666 | 10 | 27 | 151 |
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Workout Graph
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