anne-marie perkins 30:14 row
6,008
Meters
30:14.2
Time
2:30.9
Pace
324
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 143 |
November 01, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:14.2 | 6,008 | 2:30.9 | 102 | 642 | 324 | 27 | 148 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 | 130 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 | 148 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 28 | 146 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 | 146 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 147 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 160 |
| 30:14.2 | 48 | 2:27.9 | 108 | 507 | 2 | 25 | 159 |
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Workout Graph
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