anne-marie perkins 19:52 row
4,007
Meters
19:52.1
Time
2:28.7
Pace
220
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 146 |
November 04, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 4,007 | 2:28.7 | 106 | 664 | 220 | 28 | 142 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 28 | 130 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 144 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 146 |
| 19:52.0 | 985 | 2:28.2 | 107 | 665 | 54 | 27 | 148 |
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Workout Graph
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