anne-marie perkins 30:02 row
6,020
Meters
30:02.4
Time
2:29.7
Pace
327
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 145 |
November 06, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 6,020 | 2:29.7 | 104 | 653 | 327 | 26 | 146 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 132 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 137 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 | 144 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 148 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 | 150 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 157 |
| 30:02.4 | 8 | 2:30.0 | 104 | 656 | 0 | 25 | 158 |
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Workout Graph
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