anne-marie perkins 30:01 row
6,014
Meters
30:01.9
Time
2:29.8
Pace
328
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 144 |
November 07, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 6,014 | 2:29.8 | 104 | 655 | 328 | 27 | 141 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 123 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 139 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 28 | 140 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 | 141 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 149 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 | 154 |
| 30:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 0 | 154 |
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Workout Graph
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