anne-marie perkins 30:02 row
6,166
Meters
30:02.1
Time
2:26.1
Pace
340
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 143 |
November 10, 2025 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 6,166 | 2:26.1 | 112 | 679 | 340 | 28 | 152 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 28 | 138 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 | 145 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 | 147 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 28 | 150 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 | 158 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 28 | 163 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 29 | 163 |
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Workout Graph
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