anne-marie perkins 30:15 row
6,007
Meters
30:15.5
Time
2:31.1
Pace
326
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
| Drag Factor | 144 |
November 13, 2025 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:15.5 | 6,007 | 2:31.1 | 101 | 646 | 326 | 26 | 135 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 | 121 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 29 | 127 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 28 | 134 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 | 134 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 139 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 | 145 |
| 30:15.5 | 52 | 2:29.0 | 106 | 464 | 2 | 23 | 148 |
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Workout Graph
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