anne-marie perkins 30:01 row
6,041
Meters
30:01.9
Time
2:29.1
Pace
329
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 143 |
November 14, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.9 | 6,041 | 2:29.1 | 106 | 657 | 329 | 28 | 137 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 | 110 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 | 137 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 144 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 | 140 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 26 | 135 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 149 |
| 30:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 31 | 149 |
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Workout Graph
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