anne-marie perkins 30:02 row
6,022
Meters
30:02.9
Time
2:29.6
Pace
327
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 145 |
November 19, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,022 | 2:29.6 | 104 | 652 | 327 | 27 | 142 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 | 131 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 | 143 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 | 144 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 144 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 142 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 | 146 |
| 30:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 21 | 146 |
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Workout Graph
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