anne-marie perkins 30:02 row
6,066
Meters
30:02.9
Time
2:28.6
Pace
331
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 144 |
November 20, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,066 | 2:28.6 | 107 | 660 | 331 | 26 | 147 |
| 5:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 27 | 132 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 30 | 148 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 | 146 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 | 149 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 150 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 154 |
| 30:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 21 | 155 |
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Workout Graph
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