anne-marie perkins 30:12 row
6,006
Meters
30:12.6
Time
2:30.8
Pace
324
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 144 |
November 21, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.6 | 6,006 | 2:30.8 | 102 | 643 | 324 | 27 | 134 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 28 | 92 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 138 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 | 141 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 | 141 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 | 142 |
| 30:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 | 142 |
| 30:12.5 | 42 | 2:28.8 | 106 | 576 | 2 | 24 | 143 |
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Workout Graph
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