anne-marie perkins 30:03 row
6,130
Meters
30:03.1
Time
2:27.0
Pace
338
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 844 |
| Drag Factor | 147 |
January 01, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.1 | 6,130 | 2:27.0 | 110 | 674 | 338 | 27 | 148 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 | 127 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 29 | 139 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 | 142 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 | 148 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 157 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 28 | 163 |
| 30:03.1 | 10 | 2:35.0 | 94 | 623 | 0 | 19 | 164 |
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