anne-marie perkins 20:00 row
4,008
Meters
20:00.8
Time
2:29.8
Pace
217
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 141 |
February 13, 2026 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.8 | 4,008 | 2:29.8 | 104 | 650 | 217 | 28 | 145 |
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 28 | 134 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 | 143 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 | 150 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 | 156 |
| 20:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 | 157 |
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