anne-marie perkins 30:02 row
5,868
Meters
30:02.8
Time
2:33.6
Pace
314
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 145 |
February 23, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.8 | 5,868 | 2:33.6 | 97 | 627 | 314 | 28 | 144 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 | 126 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 | 132 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 | 142 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 148 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 28 | 155 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 | 164 |
| 30:02.8 | 8 | 2:55.0 | 65 | 524 | 0 | 0 | 164 |
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Workout Graph
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