anne-marie perkins 21:24 row
4,010
Meters
21:24.7
Time
2:40.1
Pace
210
Calories
142
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 144 |
March 04, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:24.7 | 4,010 | 2:40.1 | 85 | 588 | 210 | 26 | 142 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 26 | 126 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 27 | 139 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 141 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 | 151 |
| 21:24.7 | 279 | 2:31.7 | 100 | 637 | 15 | 27 | 153 |
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Workout Graph
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