anne-marie perkins 20:33 row
4,007
Meters
20:33.3
Time
2:33.8
Pace
214
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 144 |
March 10, 2026 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:33.3 | 4,007 | 2:33.8 | 96 | 624 | 214 | 28 | 150 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 | 134 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 | 147 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 | 152 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 160 |
| 20:33.3 | 114 | 2:26.0 | 112 | 648 | 6 | 27 | 161 |
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Workout Graph
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