anne-marie perkins 30:31 row
6,008
Meters
30:31.9
Time
2:32.4
Pace
324
Calories
151
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 856 |
| Drag Factor | 143 |
March 21, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.9 | 6,008 | 2:32.4 | 99 | 636 | 324 | 27 | 151 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 27 | 131 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 | 143 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 | 146 |
| 20:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 151 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 156 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 | 165 |
| 30:31.9 | 113 | 2:21.1 | 124 | 677 | 6 | 28 | 165 |
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Workout Graph
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