anne-marie perkins 30:29 row
6,018
Meters
30:29.8
Time
2:32.0
Pace
324
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 144 |
March 24, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:29.8 | 6,018 | 2:32.0 | 100 | 637 | 324 | 28 | 141 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 27 | 123 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 | 130 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 | 133 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 28 | 140 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 | 149 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 | 158 |
| 30:29.8 | 104 | 2:23.2 | 119 | 604 | 5 | 28 | 158 |
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