anne-marie perkins 20:04 row
4,008
Meters
20:04.0
Time
2:30.1
Pace
217
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 143 |
March 27, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.0 | 4,008 | 2:30.1 | 103 | 648 | 217 | 28 | 143 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 | 133 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 146 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 29 | 146 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 29 | 147 |
| 20:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 30 | 147 |
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Workout Graph
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