anne-marie perkins 30:02 row
6,162
Meters
30:02.0
Time
2:26.2
Pace
339
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 144 |
March 28, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.0 | 6,162 | 2:26.2 | 112 | 677 | 339 | 29 | 152 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 | 134 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 | 148 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 29 | 154 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 154 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 29 | 153 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 | 162 |
| 30:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 30 | 162 |
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Workout Graph
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